There is nothing quite like the feeling of stepping into a warm shower and letting the water cascade over you. Of course, while you’re in the shower you’ll wash your hair, perhaps even shampoo it twice, before you condition it, wash yourself, and finish showering.
Naturally, there are times when you don’t have enough time for a shower. You may wash your hair over the sink or you may choose to leave it for the day. It leads to a simple question of what is best for your hair? How often should you be washing it?
The General Consensus
Although most people wash their hair daily it isn’t necessary. Unless your hair is particularly dirty, you can wash it every other day without damaging it or making it unhealthy.
There are differences depending on hair types. People with oily hair will often find that they need to wash their hair daily in order to keep it looking healthy and avoid it looking and feeling greasy.
Equally, people with dry hair may benefit from washing their hair daily to keep it moisturized.
The difference is that people with oily hair should concentrate on shampooing their scalps to reduce oil production. People with dry hair should leave their scalps alone and concentrate on the ends of their hair.
But, in all cases, the biggest difference and consideration should be given to the product you’re using. If you locate a natural shampoo and conditioner, you are less likely to damage your hair or scalp and you’ll find washing daily isn’t an issue. You simply need to choose products that emphasize hair health, such as the Kerastase shampoo range.
Cheaper products generally have more chemicals in them which increases the likelihood of hair and scalp damage.
The Bottom Line
If you’re left wondering whether to wash your hair daily or not then there are two points that matter and you should take the time to consider:
- The right Product
As mentioned, your hair type controls the products you should be using. But, a high-quality product will embrace your hair type and allow you to wash your hair daily without any issues.
- What Works For you
Perhaps the key factor in whether you should shampoo daily or not is what works for you. Providing you’re using a good-quality product your hair will stay healthy even if you don’t wash it for a day or two. The real question is how you feel leaving it for a day or two and how it affects your ability to style it
If you’re comfortable with the way it looks and feels, regardless of how frequently you wash it, then you should stick to your current schedule. The good news is that, even if that schedule means daily shampooing, you’re not doing your hair any harm.
In fact, you are more likely to do harm using heat styling tools to get the perfect look every day. But, that’s another story.